2015 South Australia Sprint Triathlon Championships at Franklin Island in Victor Harbor (1 hour from Adelaide), 30 November 2014. It was a very nice day today. The weather was warm so there was no wetsuit allowed for the swim. The bike course is hilly and it was windy too so the conditions were great for a championship. I did my best swim so far in 14mins52 for 750m; my bike and run legs were strong. I signed up a PB in 1h14mins35s! This is an improvement of about 1min30s from my last PB which I set in Edmonton, Canada, about two months ago at the World Paratriathlon Championships. I finished 5th in my age group. I'm very pleased of that performance, it's a good checkpoint in preparation for the Paratriathlon Oceania Games in January 2015.